![]() ![]() The important thing is to set some ground rules and adhere to them at all costs while you are on a break. It could be the best or the worst thing for your relationship, depending on how both of you take it and your equation with each other. Needing a break is a sign of an unhealthy relationship and might weaken it for a long time, if not forever. Can Damage The Relationshipīeing on a break invites doubts in a relationship and can change your bond even after you get back. If you’re taking a break because there’s a lack of communication, trust or commitment between you two, it can create further distance and differences because since there’s no or limited contact between the two of you, the insecurities can get stronger. This means, while you are on a break, you will always contemplate if it’s going to end well for the relationship or not. There’s always a possibility that you and your partner won’t be on the same page after your timeline for ‘the break’ gets over. However, if you get back together, the relationship becomes stronger as you both work on your flaws and make amends where needed. So, when and if you do break up, it doesn’t hurt so bad. It helps you prepare mentally for a heartbreak while keeping your hopes high for the good. You can see what’s out there, meet people and even focus on yourself in the meanwhile. There are constant 'if-onlys.' Whether it is you, your partner, or both of you having these thoughts, it's a bad sign if there is always a sense that the relationship could be satisfying if. 'A break could be any length of time, but past a point, it becomes a breakup,' says Dr. Taking a break helps you clear your mind and be sure about what you need from this person or relationships, in general. Heres the deal: You basically want a break to end before it becomes a full breakup. Sometimes taking a break can be a positive experience since it can give you the opportunity to think for yourself especially if you need time to consider whether or not you still want to be in the relationship, according to Ashera DeRosa, L.M.F.T. It refreshes the relationship with no bad air unlike in breakups. Taking a break gives you the space to think clearly (and independently). ![]() While the bad things might have brought you two to this point in a relationship, taking time off each other makes you miss the good things in them, like how they cared for you and how they added to your life. ![]()
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